The Evolution of the Wellness Industry in Colorado

Mar 183 min read

Colorado's Rich History in Wellness and Outdoor Living

As a Colorado native, I have witnessed the state transform, modernize, and flourish into a wellness hub. Decades ago, Denver had a diverse yet rugged population, while mountain communities were home to resilient, self-sufficient individuals. Farmers cultivated the eastern plains, and outdoor activities like fishing and hunting were essential for both survival and enjoyment.

This deep connection to nature and health laid the foundation for what would become Colorado’s thriving wellness industry. Today, the state is recognized as one of the healthiest in the nation, with a wellness lifestyle deeply ingrained in its culture.

The Legacy of Hot Springs in Colorado’s Wellness Movement

A cornerstone of Colorado’s wellness industry is its healing hot springs, which have long been revered for their therapeutic benefits. These natural mineral-rich waters were among the state’s first health spas, offering relaxation and relief for various ailments.

Manitou Springs – Known for its naturally carbonated mineral water, historically believed to ease tuberculosis symptoms.
Durango Hot Springs & Spa – In 1874, Frank Trimble claimed the mineral waters healed his rheumatism and wounds.
Glenwood Springs Vapor Caves – The only naturally occurring vapor caves in North America, originally used by the Ute Native Americans for cleansing rituals.
Walter Devereux Spa (1893) – Built over the Glenwood Springs caves, this became one of Colorado’s first health spas.

Today, Colorado boasts over 30 hot springs resorts and numerous natural pools, making it a prime destination for relaxation and holistic healing.

Outdoor Fitness & Adventure: The Core of Colorado’s Wellness Culture

Colorado is ranked the second healthiest state in the U.S., thanks in large part to its emphasis on outdoor fitness and recreation. From mountain hikes to adrenaline-packed adventures, the state's wellness lifestyle encourages physical activity in stunning natural landscapes.

World-Class Skiing Destinations

Colorado is home to over 40 ski resorts, with some of the most famous being:

Arapahoe Basin (est. 1946) – Receives an average of 269 inches of snow annually.
Aspen Mountain (est. 1947) – Part of the renowned Aspen/Snowmass complex.
Breckenridge Ski Resort (est. 1961) – A premier destination for skiing enthusiasts.
Vail Ski Resort (est. 1962) – Recognized as one of the top ski destinations in the U.S.

Skiing isn’t just a sport in Colorado—it’s a lifestyle that blends fitness, recreation, and wellness.

Pikes Peak Region: A Hub for Adventure & Holistic Wellness

One of the most sought-after destinations in Colorado for wellness tourism, adventure, and outdoor exploration is the Pikes Peak region. Known as Tava or "Sun Mountain" by the Ute tribe, Pikes Peak has long been considered sacred by Native American tribes, including the Pueblo, Arapahoe, Cheyenne, and Comanche.

Must-Visit Attractions in the Pikes Peak Region

Garden of the Gods Park – Featuring 21 miles of hiking trails among stunning red rock formations.
Manitou Cliff Dwellings – Historic homes of the ancient Pueblo Native Americans.
Royal Gorge Zip Line – The highest zip line in the U.S., soaring over 1,200 feet above the Arkansas River.
Cave of the Winds Mountain Park – Explore breathtaking underground caves and geological formations.
Cheyenne Mountain Zoo – A unique, mountainside wildlife experience.

The region offers countless opportunities to reconnect with nature, recharge your body, and embrace wellness in a transformative way.

Experience Ultimate Wellness at Quantum Peak Retreat (Oct 2-6, 2025)

For those seeking a luxury wellness retreat in the heart of Colorado, the Garden of the Gods Resort is hosting the exclusive Quantum Peak Retreat from October 2-6, 2025.

This five-day all-inclusive retreat is a fusion of biomedical testing, diagnostics, and holistic healing modalities, led by Best Life-ing's expert practitioners. It's designed to help participants:

✅ Reconnect with nature and personal well-being ✅ Experience transformational healing through science and spirituality ✅ Gain insights into their health through cutting-edge diagnostics

Join us for a life-changing wellness experience in the stunning Pikes Peak region.

Learn more about the Quantum Peak Retreat here.